Registered Psychotherapist (RP) — Online Counseling for Individuals & Couples
Medication-free, secure, and client-centred psychotherapy delivered virtually. Support for anxiety, depression, trauma, relationships, grief, and more.
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PHIPA/PIPEDA-compliant platform (also HIPAA-compliant). Evening appointments available.
About Sharon
With over 25 years in private practice, Sharon is a Registered Psychotherapist (RP) who offers compassionate, medication-free therapy tailored to each client. She creates a trusting, supportive space and blends evidence-based and holistic approaches to help clients make meaningful, sustainable change.
- Warm, client-centred care: Sessions move at your pace, especially when working with trauma.
- Goal-focused options: Shorter-term EAP work goes straight to the heart of the issue.
- Space to be heard: Sometimes the most powerful change begins with feeling genuinely understood.
Therapy & Counseling Services
Approaches You May Experience
- Emotional Freedom Techniques (EFT)
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Nutritional counseling
- Mind-body and holistic supports
Approaches are tailored collaboratively; not every method is right for every person. We’ll choose what fits your goals and comfort.
Common Concerns Supported
- PTSD, trauma, and difficult memories
- Depression, anxiety, and panic attacks
- Fears, phobias, and performance anxiety
- Grief, loss, and self-esteem challenges
- Relationship, parenting, and sexual abuse issues
Private, Flexible Virtual Sessions
All appointments are conducted online via a secure, PHIPA/PIPEDA-compliant platform (also HIPAA-compliant), accessible from home, office, or another private space—including parked in your car if that’s where you feel most at ease.
- Accessible across Ontario
- Flexible scheduling
- No commute; private and convenient
Insurance & EAP Coverage
As a Registered Psychotherapist (RP), services are covered by several EAP providers and many insurance plans, including Manulife, Green Shield, SSQ, Sun Life, and Blue Cross. Please check your plan to confirm coverage for Registered Psychotherapists.
If you’re unsure what to ask, we can provide a short checklist for your benefits provider.
Ready to Begin?
Whether you need a safe space to be heard, focused short-term support, or longer-term trauma-informed care, Sharon will meet you where you are.
Frequently Asked Questions
Do you offer online therapy across Ontario?
Yes. Sessions are virtual using a secure, PHIPA/PIPEDA-compliant platform (also HIPAA-compliant) and are accessible from most private locations.
Are services covered by insurance?
Many benefits plans cover Registered Psychotherapists (RP). Plans often include Manulife, Green Shield, SSQ, Sun Life, and Blue Cross. Please confirm with your provider.
What concerns can therapy help with?
Common areas include anxiety, depression, trauma and PTSD, grief and loss, self-esteem, phobias and performance anxiety, relationship and parenting challenges, and recovery from sexual abuse.